Be rejuvenated and deeply relaxed when you experience an evening of soul-soothing breathwork and sound healing with sound healer Nicole DeMeo and her guest, Christa Reynolds, who is a seasoned Yoga and Meditation teacher as well as an Intuitive.

Gently guided through breathwork to regulate your nervous system, listen to drums, crystal, singing bowls, Tibetan bowls, chimes and other instruments. Close your eyes and dwell in a soundscape transporting you to a state of deep peace and relaxation.

The power of breathwork combined with sound healing can benefit your mind, body and soul. You will reduce stress, improve sleep and enhance overall well-being.

Following the program, review your impressions with colleagues as you restore and wrap up the workshop.

Please register promptly; attendance is on a first-come, first-served basis and spaces are limited.

Please wear comfortable clothing and bring a yoga mat, water bottle and journal; a blanket and pillow are optional.

For more information, please email ncalif@100women.org or click here.

Recognizing each participant as a whole, dynamic person, Nicole also wears many hats. She is a past 100 Women in Finance speaker, founder of Outfront Solutions (a marketing strategy and technology firm), intuitive, sound healer, and community event producer. She delights in bringing people together in the community to experience powerful healing modalities so that we may all come home to ourselves.

100 Women in Finance strengthens the global finance industry by empowering women to achieve their professional potential at each career stage. Its members inspire, equip and advocate for a new generation of industry leadership, in which women and men serve as investment professionals and executives, equal in achievement and impact.